When the impact of grief and trauma feels heavy, you’re warmly welcome here.
The Guided Grief & Trauma Clinic
The Guided
Grief
& Trauma Clinic
The Guided Grief and Trauma Clinic
When the impact of grief and trauma feels heavy, you’re warmly welcome here.
Healing Starts with Safety.
At The Guided Grief & Trauma Clinic, we provide specialist therapy for adults experiencing trauma, grief, mental health challenges, and significant life changes. Care is grounded in psychological safety, compassion, and evidence-informed practice.
Trauma and grief can profoundly affect your nervous system, relationships, identity, and daily life. Healing isn't about forgetting or simply "moving on." It's about safely processing and integrating your experiences so they no longer define your present.
Healing requires more than talking. EMDR, somatic approaches, and other trauma-focused therapies are tailored to your individual needs – supporting emotional regulation, resilience, and reconnection with the life you want to live.
My Therapeutic Approach
Eye Movement Desensitisation and Reprocessing (EMDR)
Grief-Focused Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Compassion-Focused Therapy (CFT)
Dialectical Behaviour Therapy (DBT) Skills
Somatic and Parts-Informed Approaches
Narrative Therapy
Your past experiences shape your story.
They don't have to define your future.
